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IS MASTURBATION MUST FOR UNMARRIED PERSON

I am single and 43 years old and i masturbate monthly or two months once or some times 6 months once or 1 year once or 2 years once. If i stop completely masturbation and convert that sexual energy into spiritual energy, any side effects on my health in the long run? Please advise on the above. regards shivakumar
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139792 tn?1498585650
COMMUNITY LEADER
In case, you have to masturbate, you may follow the following precautions. It will be less harmful and will give you more enjoyment.
Do not masturbate with dry hands.
Do not visualize intensely.
Do not masturbate when you are excessively excited.
keep your perineum relaxed till you want to ejeculate.
Continue breathing during masturbation.
Pocket vagina is sold in the market. It is claimed that it gives pleasure as good as a natural intercourse. I do not know whether it is available in India.
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139792 tn?1498585650
COMMUNITY LEADER
The author of the original book entitled' 100 days to good health, better sex and longevity is Dr.Eric Steven Yudelove.
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139792 tn?1498585650
COMMUNITY LEADER
A book on Taoist yoga, it is a Indian version of 100 days to good health,better sex and longevity.It is available at Bangalore.I am sure one can activate microcosmic circuit in 14 weeks, if he faithfully practices according to the book's guide lines.
Thee are number of websites on this subject.
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139792 tn?1498585650
COMMUNITY LEADER
To convert sexual energy, you need to learn microcosmic orbit. You may circulate aroused sexual energy on this circuit.For this you will need to learn, breathing, acivating perineual , sacral and cranial pump.  You may also do deer exercise for man (google it).You may learn sexual reflexology as well. Kegel exercise, Sat kriya are also good for sexual stamina.First you have to create sexual energy and then circulate it on the channels. It is a very interesting subject.Refer to the to-day's post of mine on How to  Love?  Here i have mentioned few more techniques.
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Avatar universal
yes its normal for all guys to masterbate, married or not. but if your married most man have sex rather than masterbate.
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139792 tn?1498585650
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