Hi, Im 15 years old and have been masturbating since I was approximately 12 or 13 years old, at times I have mastrubated chronically and also regurarly(2-3 times a week), I have never experienced any serious side effects with the exception of short-lasting headaches, but now masturbation is becoming a problem for me. Since I have began masturbating i've been always extremely curious about its negative impact on the the performance brain and on the process of puberty. From browsing the Internet, all the information I have ever received is that masturbation causes certain chemicals in your brain to be over stimulated and over produced(specifically neurotransmitters) and that it also lowers testosterone levels. My question is, what are the short or long term effects(if they exist in reality) of the over stimulation of these neurological chemicals and the lowering of testosterone, will it affect my cognitive function,memory?,and also how over masturbation may effect different aspects of the body. If serious effects of masturbation indeed exist, I also need to know how i can use remedies to cure my body(herbs,certain foods)