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Kegel exercises
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Kegel exercises

kegel exercises are repoted in many postings in reference to strengthening the pelvic floor of females. However Reverse kegel exercise is not referred for sexual issues of males. Reverse kegel can solve many sexual problems of man according to few web sites. One can Google Reverse kegel exercise to learn details of the exercise. To get full advantage of the exercise a man should do kegel as well as reverse kegel exercise.
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