Aa
POIS - Depression/Weakness After Ejaculation
Hi, I've been suffering from a physical problem now for many years and am looking for a solution. My problem is that after I ejaculate - wether in my dreams, masturbation or sex - I feel extremely tired, listless, depressed and physically weak and ill afterwards for about 3 or 4 days. It prevents me from wanting to find a girlfriend, and I try my best to avoid masturbating because I would rather be celibate than feel like this. However, even if I can hold out in my waking state, I still end up having wet dreams. I want out of this vicious cycle, as it really is affecting my life. Thank you for any advice.
Sincerely
Tom
Sincerely
Tom
You should really talk to a psychiatrist or a counselor about this issue. You don't want to abstain from sex or masterbation you need to find the root cause and work on that. Good luck and I wish you the best.
COMMUNITY LEADER
Distracting your mind from sexual urge, you can concentrate on your breathing. Learn abdominal breathing. Google abdominal breathing and concentrate on it. Do this exercise for 10 minutes twice a day. Then do this type of breathing when you feel the sexual urge. Consult doctors if there is a medical problem.
Have an Answer?
You are reading content posted in the Sexual Health Community
Millions of people are diagnosed with STDs in the U.S. each year.
STDs can't be transmitted by casual contact, like hugging or touching.
Syphilis is an STD that is transmitted by oral, genital and anal sex.
Discharge often isn't normal, and could mean an infection or an STD.
STDs aren't transmitted through clothing. Fabric is a germ barrier.
Normal vaginal discharge varies in color, smell, texture and amount.
