Hi Mehdi, you need to start edging its a simple exercise, that teaches you to ejectulate latter, just go to pegym, and on there you will find a start up pge for edging, and its free.
Good Luck
Hi there!
For a successful erection physical and emotional factors both play a vital role. An erection involves your brain, nerves, hormones, and blood vessels. Anything that interferes with either of this can lead to erection problems .Stress, fear, anxiety, anger all can lead to premature ejaculation or erection problems. Ejaculation is controlled by the pelvic muscles, which reflexively tighten right before ejaculation. Extra sensitive skin on the penis can lead to an urge to ejaculate early. Wearing condoms, using a lubricant can block some of the sensations and delay ejaculation. If the symptoms are persistent and severe it is best to consult a urologist and get your doubts clarified and reassured. Do keep us posted.
Take care and best regards!