how can i STOP masterbating???

[dancom]

i am really really sick and tried from my sexual habits.
i  started materbating when i was 14 now i am 15 years old
i really want to quit masterbating because its freaky and i am not capable for doing like i am just 15 years old so its so early for me.
every day i promise to self that i will not do masterbating today but when i m think of girl i just start masterbating..
can you help and can you telll me some good ways to stop masterbating
PLEASE SOME ONE HELP!!!!! PLEASE!!!!!!!!!!!!

[Dalubaba]

Operative word is self-discipline .whatever we can do discipline over self is the tool to stop masturbation. If your priority or concern for money the above method may work.
Doing slow,deep abdominal may help the urge , add counting back(breath].. ward.THIS will increase your will power. one can even start counting heart beats .
Other constructive way to upgrade sexual energy to mental energy is to circulate your sexual energy around microcosmic orbit.[Goo gal]

[Helpergirl395]

Masturbating, is a simple pleasure to the human being. IT is only natural but at the same time it isn't it is natural because the human body needs its pleasures even if you don't want to admit it it's because you stressed, looking for pleasure, or sexually frustrated. To stop I suggest every time you think about it give 5 cents to charity. Every to you have an urge 50 cent and if you do it 5$. I hope this helps

[Hangko]

Hey man just relax and start meditating every 3 time a day.YOUR problem will get solved.

[Xiag]

Hi I also have this problem, and iv also tried so hard to stop and iv also used the certain consequence thing to, but then yet again I find myself in the same place, I am now 16 years of age, in the 11th grade and find women falling all oven me, but yet I still wank, HELP!!!! Please!!!!!!

[Pickles900]

I started when I was 15 and now 19 and still doing it how do I stop plz help me

[Leongoldman]

Pkeasebe STRONG