Kindly help me in this matter coz am getting irritation looking at my penis its too smal around 4 to 4.5 inches and I would like to increase my penis size how to do that? kindly advice me. am not satiesfied with my penis please doctor let me knw is there any pills to grow my penis. or advice me some excise to increase my penis size.am getting guilty feeling looking at others pennis.please help me on this
Hi james501,enlarging your penis dramaticly without sugery can be done .Iv been doing PE through a simple process called Jelqing.Your size believe it or not is average just alittle on the low end of average.I started Jelqing to improve EQ(erection quality) which is the most important thing of all for a man no matter what size penis you may have.Dont buy any pills because they dont work,and dont get sucked into any scam that says you'll gain 3-4 inches in weeks because non-surgical PE takes months and sometimes years(3 months minimum).Do pelvic floor excersises(KEGELS) and a simple Jelqing routine(nothing extravagent so you can avoid injury).Jelqing combined with lots of Kegel excersises has helped me alot and just because its not medicaly proven doesnt mean it doesnt work.Just if your going to try Jelqiing and Kegels I cant stress enough the importance of not OVERTRAINING.Find a spacific low impact routine and stick to it.For detailed information about routines and a forum where people can help you out take a look at http://www.pegym.com
If ya want do PE you might as well be as safe as possible.At this site you'll find people who have been doing it for years and can help you avoid the possible pitfalls.All I ask is you do your research before jumping into PE.I hope this helps ya pal.Good Luck.
i saw a programme late night a while back this guy was testing out all sorts of products and gizmos to see if there is a drug and surgery free way of enlarging. being a woman i have no idea how factual this information was but according to this programme all he had to do was pull gently but firmly on his penis a few times a day (not simly having a w*nk for plesure) but just pull it like pulling on a rope. apparantly it works.
Hi Mamo, Just look up jelqing, for this google pegym and on there just look up jelqing and streaching for beginners, now stick to the program, just do as they say, dont push or rush the program, this exercise has rules if you dont stick to them, you could find yourself with ED, your warned.
Copyright 1994-2016 MedHelp International. All rights reserved.
MedHelp is a division of Aptus Health.
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.