Aa
how to stop
I'm a 21 year old female who had a boyfriend who use to do it every day now we have broke up. We have broken up for about two month now. I'm not seeing him ever and I'm very much over him. But not down then I think my body is so use to doing it everyday my body get horny everyday how can I stop this from happening without have sex or masturbating????
Well u were sexually active , i guess try think about different things , dicuss with your friends or maybe get another BF.
Good Luck.
Good Luck.
COMMUNITY LEADER
Sex is powerful energy. If you try to suppress it, it will come out in the form of depression, or wet dreams or some other problem. You can convert this energy into mental energy which will strengthen your mind and body.
This conversion can be achieved by doing abdominal breathing. when ever your are tense with the sexual urge, close your eyes and do abdominal breathing. With in 10 breaths, your urge will be gone.Google abdominal breathing to know details. practice it number of times per day. Sometimes you may do masturbation if there is a very strong urge.Do not worry if you fail sometime to control the urge.You can learn more breathing exercise if you Google Breath and extended sexual orgasm. Learn the technique of simultaneous breathing, alternate breathing and circular breathing. This will be useful when you have a operative boy friend.Wish you best of luck.
This conversion can be achieved by doing abdominal breathing. when ever your are tense with the sexual urge, close your eyes and do abdominal breathing. With in 10 breaths, your urge will be gone.Google abdominal breathing to know details. practice it number of times per day. Sometimes you may do masturbation if there is a very strong urge.Do not worry if you fail sometime to control the urge.You can learn more breathing exercise if you Google Breath and extended sexual orgasm. Learn the technique of simultaneous breathing, alternate breathing and circular breathing. This will be useful when you have a operative boy friend.Wish you best of luck.
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