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masterbating stund ur heigth..
some one told me that masterbating stund ur heigth is it true...
COMMUNITY LEADER
If you are a female, do not do microcosmic orbit circulation. In stead, do female deer exercise. This will change the quality of masturbation and reduce the urge to masturbate.
COMMUNITY LEADER
Google and learn abdominal breathing. practice it for 10 minutes twice a day. After learning, you may do this breathing when you are sexually aroused. with 5 or 6 breaths, you will cam down. In this way you reduce your masturbation. Do it with lubricated hand. Do not stop breathing while doing it. Keep your perineum relaxed.After a month or so, circulate sexual arousal around microcosmic orbit( Google). Doing this regularly will be beneficial in many ways to improve your sexual and mental and physical health. Do it seriously.
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