Aa
A
A
Close
Avatar universal
sex power, sprem count and fertility
Hi, I am 25 years old male .Since last 5 years i am smoking and drinking. I smoke around 8-10 cigarrates per day.I just got engaged and my marriage is in next two months.I just came to know that smoking and drinking results in reduction in sex power and sprem count.Just wanted to know that if i quit smoking and drinking from today itself, around what time it will take to regain my sex power and sperm count. Also let me know the things that i should do and/or avoid to increase my sex power, sprem count and fertility.
Cancel
1 Answers
Page 1 of 1
Avatar universal
5 years smoking and drinking (unless you were drinking very heavily) shouldn't have caused any significant damage yet, I would think.  You should be fine for your wedding in a couple of months, but stopping smoking, and stopping or reducing alcohol drinking, will be good for your health in every way, so it's worth doing.

Do you have any particular reason to worry about your sperm count and your sexual potency, or are you just worried because you have found out about the damage that smoking and alcohol can cause?

I don't know much about what can imrove your fertility.  Mostly the same stuff that's good for general health - eating well and being active or exercising.  Some foods are supposed to be good for fertility, such as tomatoes, I'm sure there are others as well, do some research.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Looking for a Doctor?
Shop for health care like an expert. Find the best doctors based on reviews from patients like you.
Sexual Health Community Resources
Top Sexual Health Answerers
139792 tn?1498589250
Blank
Indore, India
Avatar universal
Blank
st. louis, MO
11369760 tn?1449507972
Blank
Southwest , MI