Sorry for the spamming of this post, but I haven't really looked at it much and it looks as if it's vanishing... it definitely isn't as visible at least.
Upon further review, it is completely flat and on my foot, it appears as if it's under the skin. I believe I read somewhere that acral nevus can be caused by trauma/added pressure to an area, it is on the sole of my foot and I recently have started a new job where I am standing for long periods of time. I feel a bit better, assuming my understanding is correct (Please correct me if I'm not) and I'll just keep an eye on it and if I notice any difference or growth, I will just go to a Dermatologist and pay what ever the fee is.
Upon googling "acral nevi" I found one picture that resembles it, it looks like a small pen dot of brownness on the bottom of my foot. The image sadly doesn't lead to any website.. and I can't find out if acral nevi is cancerous or not... should I go seek a dermatologist if it is infact acral nevi?
Hard to say. Moles on the sole of your foot can look a bit different to moles elsewhere. Have a search under "acral nevi" and see if they look like your one.
I sympathise with you over health anxiety. How about you take a photo, wait one month then compare for any changes. Promise yourself you won't pick at it or look at it until at least 3 weeks have gone by.
I thought I included a picture but I don't see it, I am completely new to this site.