This may sound silly but at times when I am tired at night to 'forget' to breathe. By that I mean I exhale then don't inhale until i realize I stopped breathing. I only do this in that state you are in that us sort of trancelike when you are about to fall asleep. I have no idea if this may be a syndrome or an effect or completely unrelated but I feel that I should mention that I get about 6 hours of sleep and maybe twice a day I expierience something like a mix of fatique and blacking out. I do not actually lose conciessness, but my vision turns black and I feel slightly dizzy for a second or two. I am a shallow breather, I am tweleve, female, and have average height and weight.
I was thinking that you may have sleep paralysis, but if it's happening during the day as well, then that's unlikely. If your problem doesn't go away on it's own, then you should talk with your doctor about it. At your age, you should be getting 9 to 10 hours of sleep. Try sleeping more and see what happens. 6 is not nearly enough, even for adults.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.