Sleep Apnea / Disorders Expert Forum
SLEEPING PROBLEMS
About This Forum:

Questions in the Sleep Apnea / Disorders Forum are being answered by medical professionals and experts.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
This expert forum is not accepting new questions. Please post your question in one of our medical support communities.
Blank Blank

SLEEPING PROBLEMS

I have been having sleep and breathing problems for 4 years or longer, and I don't have the money to go to a doctor, is there any suggestion for me to help with this problem. I have trouble falling asleep and when I do sleep I always wake up and toss and turn. HELP ME PLEASE!!!
Related Discussions
Avatar_dr_m_tn
Take a look at Dr. Jacob's CBT for insomnia program. His program will address all your sleep hygiene issues first. If you have sleep apnea, then various conservative options include not sleeping on your back, avoiding alcohol close to bedtime and losing weight, but all these options work only sometimes. If you have underlying obstructive sleep apnea, it's a potentially serious medical condition and you should look for resources to get coverage, as diagnosis and treatment can be expensive. Good luck.
Blank
Continue discussion Blank
MedHelp Health Answers
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
RSS Expert Activity
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
242532_tn?1269553979
Blank
3 Reasons Why You are Still Binge E...
Jul 14 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating: What Your Closet ...
Jul 09 by Roger Gould, M.D.Blank