It depends on your anatomy and your level of sleep apnea. If the source of your sleep apnea/snoring is mainly from your tongue, then oral appliances are a good option. Also, it's been shown that oral appliances work better in people with mild to moderate sleep apnea, and less well in people with severe sleep apnea. One important thing to realize is that if your nose is stuffy at all, you should take care of this before even trying dental devices or even CPAP.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.