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Sleep Apnea (Expert Forum)
Sleeping dis-order
Answered by
Steven Y Park, MD - sleep-breathing disorders
Private Practice
New York - NY
Questions in the Sleep Breathing Disorders Forum are being answered by Dr. Steven Y. Park.
Sleeping dis-order
by daddy54, Oct 13, 2009 03:00AM
I am 56 yrs old. I work with a airline, for the past 32 years, as a cabin-crew . My weight is 94 kgs. For the past ten years i take sleeping pills. I started wit .25 mg of Alprazolam, 10 yrs ago. Today i take one and a half tablet of 1 mg daily. Even after taking this sleep comes to me after approx 3 hrs.
I take very moderate alcohol. Food habits are basic vegeterian, with grilled fish on a regular basis. As of present, i do not exercise apart from my work.
I take very moderate alcohol. Food habits are basic vegeterian, with grilled fish on a regular basis. As of present, i do not exercise apart from my work.
Doctor's Answer
by Steven Y Park, MD, Oct 13, 2009 07:50AM
, Oct 13, 2009 07:50AM
You may want to post your question on Dr. Jacob's insomnia forum.
