I have too many dreams at night

[An99]

From last week i started to dream a lot, 2-3 dreams per night, every single night and i don't know why. This kind of thing happened to me before, in the past, but it doesn't continue for more than 2 days. I am a bit scared, is it something wrong with me ? I admit that i have a lot of thoughts and i don't relax too often. Thank you .

[KrishnaShekhawat]

The same thing happens to me.

Some people do not remember their dreams at all but others can recall all of them. If you wake up between them it is common to have several dreams in a night, it just depends on how active your brain is while sleeping.

There are several dreams that we watch in a night and sometimes even wake up between each one! It's totally fine and nothing to be worried about.

it's a natural thing that occurs and scientists still haven't worked out why it happens yet. Maybe try and sleep more deeply if you can, like make sure you're so tired every night that you don't dream.

Good luck with it all! Don't wish away your dreams even if they're sometimes bad at the time, use them to your advantage.

[An99]

Thanks a lot and yes i'll try sleeping more deeply .