Natural sleep aids

[jdq302]

What is the best and natural sleep aid to buy? ....without feeling the affects in the morning.

[jancat310]

Hi, I don't blame you for not wanting to take the tylenol  pm. If you take that everynight, you will do harm to your liver. Let me know how your doing. I have tried everything for sleep, and nothing works, except ambein, and I hate taking that! I am just hoping there is something out there that will help that isn't addicting

[jdq302]

Awesome! I will definitely give that a try. Right now I'm taking tylenol pm but want to stop and take something natural. Thank you!!

[emmyvera]

Hi there! I have had a lot of sleeping problems in the past few months. I have not purchased any sleep aids, because I don't want to, unless a doctor says I need to. And I'm in the process of waiting for my sleep test results.

I use the celestial seasonings sleepytime tea. It really relaxes me and helps me fall asleep. I still may have some trouble during the night on and off, but this is the best thing I've found for me as far as starting the sleeping off on a good note.

Good Luck! :)