Sleep Disorders Community
Nightmares
About This Community:

This patient support community is for discussions relating to apnea, children’s sleep issues, jet lag, insomnia, narcolepsy and snoring.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Nightmares

I have to many nightmares i cant move or scream for help what can i do to stop them ,it scary
2 Comments Post a Comment
Blank
Avatar_m_tn
Please do not too worry about it. Google it, I have surely heard about the condition where you are 'stunned', so to say. Your mind is alive and you want to move but cannot. This is for a few seconds, and then goes. Also nightmares often have to do with bad diet/stress/depression/overeating/drinking etc. So try to avoid those. And i would strongly advise you to contact a psychiatrist in case this is persisting.
Blank
Avatar_f_tn
I think we need more information. Are your nightmares very vivid? It sounds like you are describing sleep paralysis, when you say you can't move.

How often has this been occuring? Have you always had nightmares, even if they may not have been as scary or as frequent?

Do you dream a lot normally? Remember your dreams? Do these cause you to have any other problems during the day such as being tired or fatigued?
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Sleep Disorders Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
242532_tn?1269553979
Blank
3 Reasons Why You are Still Binge E...
Jul 14 by Roger Gould, M.D.Blank