What does it mean to fall into REM sleep immediately? My doc said 45 minutes into sleep I am in REM sleep. His only other comment was, make sure I am getting enough sleep. The whole point of me taking the sleep study was because I mentioned I can sleep at any given time. Not that I will fall asleep, but If I lay on my bed any time I want I can take a nap. I do have a CPAP already and it's on the right mark at a 9-10. I generally allow myself 9 hours of sleep a night on average. I enjoy sleeping and spend more time trying to sleep than probably most folks. I enjoy sleeping. Looking for more detailed answers. Thank you.
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.