Sleep Disorders Community
Waking up in the night
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This patient support community is for discussions relating to apnea, children’s sleep issues, jet lag, insomnia, narcolepsy and snoring.

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Waking up in the night

Every night without fail I wake up in the middle of the night or early in the morning.  Often the anxieties of life weigh down on me and I have trouble getting back to sleep.  Is there anything I can do to help me sleep straight thru the night?
1622896 tn?1448199822
   Hi why dont you sit down with your Doctor, tell him what you are going through and see what he comes up with , its worth a try ,take care
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