Aa
cant stay sleeping
i have no visa caed but i need your help i cant stay sleeping for 4 hurs
In my case an iodine deficiency interfered with my sleep. I now take a potassium iodide supplement.
What wakes you after (less than?) four hours? I can't sleep longer than that because I have to urinate that often at night. This is common at my age. I usually go back to sleep when I return to bed.
Do you have a similar problem? Explain - more detail, will help readers decide if they have any helpful experience.
Do you have a similar problem? Explain - more detail, will help readers decide if they have any helpful experience.
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