Sleep Disorders Community
insomnia
About This Community:

This patient support community is for discussions relating to apnea, children’s sleep issues, jet lag, insomnia, narcolepsy and snoring.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

insomnia

What causes insomnia? How do I cope with it. What are some ways to beat it.
535822_tn?1417529476
I think thats worrying, overthinking before bed, and not being tried enough may be minor reasons, sometimes some disorders may contribute also medications and even supplements .So are you taking anything?Do you eat late ? Some people cope by taking sleeping meds, and trying herbal drinks .
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Sleep Disorders Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Sleep Disorders Answerers
612876_tn?1355518095
Blank
Heiferly
Howard, OH
1622896_tn?1426267159
Blank
bobdylan1958
Somewhere ?, United Kingdom
1780921_tn?1416842066
Blank
flipper336
Chandler, AZ