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im 23 years old...no majorMajor tears Major-gesic health problems, but usually every morning when i wake up my handsHand or foot spasms Hand tremor are numb. i dont know if its the way im sleeping (even though i wake up in different position every morning). they always have that tingling feeling in the mornings or if i happen to get a nap in. even at night when im trying to sleep sometimes it feels like my arms and legs fell asleep but my mind is still awake, just that weird numb feeling. dont know if something in my brain is messed up or my mind is just full of too much ****...... any suggestions?....why could my handsHand or foot spasms Hand tremor be numb?