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sore hips/thighs when waking
I am a 23 year old male.  I often wake up with a sore hip and thigh (on the side of my body I was sleeping on).  The sore feeling goes away after I get up, but it is uncomfortable enough that I have to roll over to the other side if I want to go back asleep.  Does anyone know what this is? Am I perhaps clenching my hip muscles in my sleep?
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535822_tn?1443980380
It does sound muscular maybe also what they call a pinched nerve.is your mattress comfortable as a hard one can hurt.some people.
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I've had the same problem after sleeping in completely different beds.  I'm not sure whether the mattress in my bed is soft or hard, but it's old and sagging.  Should I try a softer mattress or a firmer mattress?
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sore hips/thighs when waking
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