1 cig of week

[NAw2]

i m SmokiNg 1 cig of week fRom lASt 2 yeARs hw hARmfull it iS Nd i m of 16

[Joe62644]

One foot forward in that direction leads to another right out that door. Smoking is addictive and addiction leads to more and more and more. Use of one cigarette, one of anything addictive isn't harmless. It is the threshold to addiction. Nicotine happens to be the most addictive substance known. Smoking causes cancer yeah, yeah, yeah we hear it all the time. Smoking does a lot more than that, to include the equivalent of literally stuffing a lit fire cracker in your brain. The problem is that such things don't knock you down right then and there and so we continue to do it. It is a trap, get out of it now....(!)

[sadi12]

cig smokes causes cancer. its kills. one or more smoke it harmful for your health . so remove it from your life quickly.
its my recommendation .

[Dr. Kokil Mathur]

Hi!
Any number of cigarettes is harmful. Yes, the more you smoke the more it will be harmful. However, even a single cigarette contributes. Since you are not smoking that much now, please give up the habit now, when it is easier to quit smoking. Please discuss with your doctor. Take care!

The medical advice given should not be considered a substitute for medical care provided by a doctor who can examine you. The advice may not be completely correct for you as the doctor cannot examine you and does not know your complete medical history. Hence this reply to your post should only be considered as a guiding line and you must consult your doctor at the earliest for your medical problem.