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Anything better then Sweet Tarts?

by bbq33, Oct 16, 2009 03:49AM
I am 54 and started smoking about 10 years ago. I would stop for a few months and then start again. I found I smoked from bordom and running out of my Klonpin and Xanax too soon. I really don't like the feeling of hot smoke going through my throat and into my lungs. Then I get this caugh the next morning. When I get a cold or have to stay in bed a few days, I don't smoke. I take advantage of that time to start the no smoking cycle. What really helps for me is to have about 4 rolls of Sweet Tarts in my pocket and start munching when I get the erge to smoke. It replaces the habit with a little better habit. After a while I can't stand the smell of people smoking. Anybody tried Sweet Tarts?
Good Luck!
Member Comments (2)

by kathyjo, Oct 16, 2009 08:02AM
To: bbq33
Never tried sweet tarts but have used lolipops and jellybeans : ) Good luck to you!

by Lori575, Oct 16, 2009 12:34PM
To: bbq33
I used cinnamon flavored toothpicks, sugar-free candies, cough drops, licorice, and sugar-free gum.  Best thing is to come to the realization that it is a TEMPORARY craving and will soon pass. Good luck!
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