I really want to stop...but i cant :o(

[BabyMamma0]

Hello all

I am asking for help please!! Everytime i try to give up smoking, I always end up giving in. And i have been trying for a baby for 3 years. i really want to stop smoking!! so i can have a nice healthy pregnancy and baby, And be a healthy mum too. Everytime i smoke it makes me feel upset and angry. But i still get the urge,I hate the smell of it on me and my partner.

I havent read anyposts on here yet, But i will be doing..

Does anyone know of any natural remedies to help me stop. That has no nicotine or tar??

thankyou



thankyou xxx

[katie_did_13]

I have been researching stop smoking remedies here is a link to Smoke Deter. http://www.smokedeter.com/ I have read a lot about how it truly helps, and is natural. I have not used it myself, yet. But it does have a money back guarantee if it does not work for you. I am taking a not so natural approach by using Chantix. I am on day 7 and doing great so far.

The first step is the desire to quit. Then decide on the path to embark on that journey. I would love to hear how you do with whatever product you decide on. Best of luck to you!

[LittleMarie]

Hello.Can you or any one please tell me where i can buy the herbal cigarettes?My hubby has asthma and has tried to stop on and off for the last 3 years.He made it for over 2 months last time ( I think he was sneaking a few puffs) at this point he is wanting some thing new to try to stop again.Thanks, Marie

[kathyjo]

Congrats! I remember how great that feeling was. 2 weeks on your way to 3 and then 4. Before you know it, a year : )
Kathy Jo

[Amanda0922]

I typed 11.03.09 lol lol I meant 08 of course! :)

[Amanda0922]

You can buy herbal cigarette patches and herbal cigarettes. I smoked the herbal cigarettes for about a week after quitting. There is also this pill I used in the past, it is a mixture of different herbal stuff as well. You chew it right when you have a craving. It will take your physical craving away for about 30 seconds (long enough to reconsider).

The honest truth is quitting is hard, maybe for you it is the hardest thing you will ever do? Nothing you can buy is going to make it "easy." Just make the commitment and stick with it is my best advice (no smoking since 11.03.09 I am a newbie lol). You have to want it badly enough and you just have to do it really. When you feel an urge, welcome it, because it means you aren't smoking.

Always know that when you feel an urge, when you're stressed, when you're having a difficult time, the feelings and stress aren't permanent. It will get easier. It will pass.

Lastly, print out pictures of cute babies and put them all over your house : )

[kathyjo]

I wish there was a magic "something" that helps, but there isn't. It has to come from you, you have to want it more then anything and when an urge happens you have to fight it!
Keep yourself busy.......work, exercise, walk in the evening, do whatever it takes to get your mind of the smoke. You can do it, if I can anyone can. I was a smoker for 38+ years, smoked through my pregnancies and smoked up until their adulthood! I always thought that I couldn't until I did.
Don't smoke in the house, don't smoke in the car............limit where you are allowed to smoke. Both you and your partner should do this together. Support is essential!
Visit the website at whyquitdotcom and read through all of the articles there.

If you want this bad enough, then you can do it!
Kathy Jo

---
1y 1m 1w 4d 10:51 smoke-free, 8,980 cigs not smoked, $2,155.20 saved, 1m 1d 4:20 life saved