anyone who has to ask if smoking any amount of ciggaretts is bad for you needs
to see a PSYCHIATRIST it is as plain as day is light that ciggaretts are one of reasons most of us on here are here because we smoked at some time.
SMOKING CAUSES DISEASES & KILLS
Hi, while I am not a physician, I think that any amout of smoking is not good for you.
If you live in a large city like I do, then even if you don't smoke, your lungs are exposed to a large amount of pollutants.
I know you will be able to enjoy your vacations without having to smoke so give it a try : )
Good luck to you!