I'm officially a 'non' smoker!!

[Angelina1]

Ok, so it's early days - infact today is my first day off the smokes but I'm feeling ok.  Applied the patch this morning and later in the day I also sucked on a lozenge and so far so good.  I'm taking one day at a time and will feel a sense of achievement when I go to bed tonight knowing that I didn't succumb to any cravings!  

[kathyjo]

Keep us posted! Love your meter ; )

[Angelina1]

And here's my meter :-)


I have been quit for 7 hours, 19 minutes and 25 seconds (0 days). I have saved $4.26 by not smoking 6 cigarettes. I have saved 30 minutes of my life. My Quit Date: 30/03/2009 7:53 AM

[Angelina1]

Thank you so much Kathyjo!

[kathyjo]

forgot to use my meter : )


---
1y 5m 3w 1:46 smoke-free, 11,838 cigs not smoked, $2,841.12 saved, 1m 1w 4d 2:30 life saved

[kathyjo]

Congrats to you Angelina and remember, one day at a time.

You can download a meter from the whyquitdotcom website. I believe there is a choice of 3, maybe more. I found it by using the search engine at the bottom of the page "meter" and here is the link http://whyquit.com/whyquit/LinksDMeters.html
Sometimes they xxxxxxxx out websites so just in case, use the search engine.

You can do this Angelina and we are here for support : )

[Angelina1]

Not sure why my tracker is showing that I have been clean for 366 days (oh how I wish I was), but it's only one day so I will try and correct this.  I've noticed that some other members have a counter which shows how many days they have quit, money saved etc. How do I attach one of these trackers on my profile?  Thanks.