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Quick update
by natalile, Oct 22, 2009 03:02PM
Hi i don't no if enyone remebers me, I was still smoking occasinally while on patches. But happy 2 report 4 weeks later & im smoke free, Still on patches & spendin a ton on sweets & gum but i'm notwaking up coughing up mucas ect & i feel better ( kinda ),
Just ned 2 start lookin better lol
XX thabks 4 all the support iv had
peace nat xx
Just ned 2 start lookin better lol
XX thabks 4 all the support iv had
peace nat xx
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I was thinking about you and wondering how you were doing so I was happy to see that you are successfully quitting, good for you!
I know about weight gain with a quit so maybe try carrot sticks and celery : ) Exercise will work wonders on your physical and mental state : )
Keep it up and thanks for checking in : ) Good luck!
Post if you need support and Nat, you would be doing yourself a favor to start thinking about getting rid of the patch pretty soon :) You will feel even better with no nicotine in your system at all.
Best of luck and take care!