Smoking Addiction Community
it's a tip not a question
About This Community:

Welcome to Smoking Addiction Forum. This forum is for questions and support for people with, or for loved ones of people who smoke and are trying to quit. The forum covers topics ranging from Cessation Programs and Products, Health Issues, How to Quit, Reasons to Quit, Relapse Prevention, Friend and Family Support.

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it's a tip not a question

take a clean white handkerchief, take a ciggarette and fill your
mouth with the ciggarett smoke, put the handkerchief against your mouth,
and blow the smoke through the handkerchief, then take a look what the
white handkerchief looks like, THATS WHAT YOU ARE LINING YOUR LUNGS WITH,
it might work using a white tissue or white material.

                     IT MIGHT HELP YOU GIVE UP WHEN YOU SEE WHATS
                                   GOING INTO YOUR LUNGS
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know one interested in seeing  what goe's into your lungs when smoking then,
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