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so to be nicotine free,,then you have to stop ct??

by jimgreg, Aug 30, 2009 08:09AM
there  saying on whyquit.com that you have to be nicotine free for this to work and succed?????
Member Comments (1)

by kathyjo, Aug 30, 2009 08:39AM
To: jimgreg
James, to be nicotine free is the only way to break free of this habit. The patch will help you as you will gradually decrease your intake until you have completely weaned off.

On whyquit.com, in order to JOIN them, you must quit cold turkey however, if you chose another method you can still read through their website.
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