I only get anxiety when I have to leave the house or buy something; medicine and i've been using xanax helps mellow me out because I am so uptight and afraid. Any other medicines? I'm 23 i take .5 a day around 4 when i get nervous..
I can't really explain it other than when it began when i was in birmingham as a young girl and i thought that my mom had lost me- sense then i have just had an anxiety in a crowd, so my mother and me take anti anxiety medicines.
they help me slow down to talk to people at work as i am memorizing new things- they don't hurt me in the short term they have actually helped with my test anxiety. so perks to them.
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