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662085_tn?1331349160
MEDITATION TECHNIQUES DEMONSTRATED BY DEEPAK CHOPRA
Something i saw this morning i thought you will all like here

http://www.doctoroz.com/videos/deepak-chopra-meditation

I love the doctor oz show :D
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655875_tn?1295698707
I meditate everyday.  This is a very good video.  It is easy to meditate once you get the hang of it, however I am unable to hold my head up like that.  I need to rest it on the couch or chair due to the hernaited discs in my neck.  I do find it possible to meditate while laying down. :o)

Thank you for sharing this video.
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662085_tn?1331349160
np  and i dont think you have to be so strict on it so go ahead and do it laying down. :D
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