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stress tightness in throat

by wskwok, Oct 14, 2008 04:01PM
I've been having this tightness, something stuck in my throat feeling for a few months now. It starts in the morning when I wake up till  I go to sleep at night then it'll start all over again. I know this sounds strange but I only feel relief when I'm eating or drinking. I don't know what it is. Both esopogram and ultrasound turn out to be negative and I don't have any thyroid problem. My doctor keeps telling me is allergies but I don't think it is. Could this be stress or panic anxiety related? Have anyone felt like this before? Is there anything I can do to cure this throat problem? Please help, thanks.
Member Comments (5)

by Z2887, Oct 21, 2008 10:27PM
That is definitely a symptom of anxiety/stress/panic attacks!  I had my first panic attack back in July and dealt with that symptom, it really does feel awful.  You have to realize though that your throat is not closing up.  You can eat, drink and breathe.  As someone who has struggled with this, my advice is to take your mind off it.  I found that when I didn't think about it, it didn't bother me.  Anxiety and stress can cause a lot of uncomfortable sensations, their real feelings, but their cause is psychosomatic.  Stay strong and feel better!

by BRUCE37, Nov 01, 2008 06:48PM
YEAH, STRESS CAN KILL YOU!!! AND THAT IS AN EXTREMELY NORMAL SYMPTOM!!! IF IT WAS AN ACTUAL PROBLEM WITH YOUR THROAT THEN EATING OR DRINKING WITH ONLY MAKE IT WORSE--------BEEN THERE DONE THAT!!!

by katjcam, Dec 02, 2008 08:09AM
To: Throat/Anxiety
Yes, I have similar symptoms.  It feels like pressure in my throat.  Like all the muscles are tight.  Swallowing does give some relief.  It also feels very hard to talk because the tightness hurts when I do.  I don't know what it is.  I go to the doctors and they just tell you there is nothing wrong.  Well, that is great and all but how am I suppose to live like this all the time.  Help me out docs.  

by wskwok, Dec 05, 2008 06:52AM
Thanks for all the comments.  I've been feeling a little better now that I'm taking Nexium. I still have the throat problem no and off, sometimes it feel worst.  My doctor tells me nothing is wrong too but I'm still very worry especially when it get really tight.  Hopefully it'll go away by itself soon.

by herbertgeorge, Sep 22, 2009 09:27PM
To: wskwok
hello, re tightness in your throat - there's a condition called Cricopharyngeus Spasm, which might describe your condition.  There's good information about it on youtube.  Best wishes.
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