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why can't i stop shaking
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why can't i stop shaking

i've been a bit stressed lately and today my hands kept shaking and i'm having trouble concentrating... there all jittery and my left leg won't stop shaking.... is this normal? should i do something about it?
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4851940_tn?1385441629
Stress and anxiety can make the body shake and jittery and cause lack of concentration.  Are you worried about any forthcoming event, like exams?

Try and relax, go swimming, dancing, walking with your friends.  Do whatever helps you calm down and relax.

If you still are not able to stop shaking, I would suggest you see your doctor.

Best wishes.
3 Comments Post a Comment
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4851940_tn?1385441629
Stress and anxiety can make the body shake and jittery and cause lack of concentration.  Are you worried about any forthcoming event, like exams?

Try and relax, go swimming, dancing, walking with your friends.  Do whatever helps you calm down and relax.

If you still are not able to stop shaking, I would suggest you see your doctor.

Best wishes.
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3110545_tn?1343312248
i think magnesium supplements might help if ... but i also suggest you see your Dr
gd luck :)
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Avatar_m_tn
kava supplements can help you to overcome stress, you can consult for its dosage to your doctor.
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