My psyiotherapist really gave me a good examination.She even checked for particles in the middle ear that sometimes float around and cause imbalance. The exercises she gave me are...standing static..single leg..varied surfaces i.e hard, pillow , holding on, removing hands etc.Eyes open:head motion,varied foot positions. eye exercises. My Doctor also perscribed Serc, an anti vertigo medication and I am really improving. Good luck to you.
Thanks for responding to my query. Sorry about your problem, you are so young.I am still feeling off balance at times but I have an appointment with a balance psyiotherapist on Wednesday. Will let you know how it turns out.Also I have never been checked for Mennier's Syndrome (middle ear) so I'm having that checked as well.
Hi there, l am a 47 year old female and l suffered a Brain Stem TIA last June. I was very unco-ordinated for many months after and like you if l do too much l get giddy. For me it feels as though l am walking on a moving ship and my hands get clumsy. My doctor hasnt been able to tell me how long l will have this problem and has suggested it may be with me for many years. I have never been offered any physio or other help with this (I am in the UK) but I dont feel as though there is very much they could of helped me with anyway. I have pushed myself really hard to get through this and manage to walk for about 1-2 hours a day, but l know if l have done too much!
All the best with your continued recovery.