Why wouldnt it let you? SOmetimes the forum things have blocks...like if you say certain phrases they delete your post and sometimes they send you an inbox saying to call a crisis line. Happens to me all the time. Its stupid...if you ever really need someone to listen to what you have to say...you can always inbox me. i mean, I dont know you at all but I dont mind talking to anyone and since we are both a part of this group I guess we have something in common.
Im always up for listening and trying to help...I am only 17 but Ive delt with this a looooong time.
You laugh. Venting helps. Have you thought about posting again?
I don't think this forum has many of those posts deleted as it is a forum on suicide. It gets a bit onorous sometimes when you keep getting posts deleted and get told to seek help, especially when you can't get that help and that is why you are here in the first place.
I have found that deep breathing sometimes helps and I know it probably sounds familar but a hot bath or shower can help you to relax. Choose some activities that you enjoy or that are helpful for distraction.
It is always the little things for me too.
(Except sometimes when it is bigger things). I don't think the size matters. It is how things affect our brain that matters. So don't beat yourself up. By the way, you obviously go it to work 'cause you posted a question - so you're smarter and better than you're giving yourself credit for.
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