Hey you;) So I was curious about how to plump up our lining after I read our post....so I googled (luv the internet!) IDK if you've done this already, but there are some GREAT suggestions NATURALLY that seem to work.
If you haven't done so already, I would. In fact, for any of us, it would be helpful, even if our lining is fine! Mine hours after O this month (via US) was just over 9mm which IK is fine, but I was a little disappointed about it still. When I've been monitored doing Gonal-F it was closer to 11 @ O.
So I'm gonna get a bit more strict on less refined sugars (when I conceived last year both times) I was SUPER DUPER healthy..NO refined sugars, & ONLY whole grains, & like 90% + organic + I did cardio like I mentioned earlier.
I'm still eating pretty good, but I can improve!
Our bodies are amazing, & they REALLY want to be healthy, were the ones who mess that up sometimes LOL
It does sound like your doing just about everything possible. I don't know if you already are doing this, but exercising really helps w/blood flow, so maybe you can add (if you don't already) that, I'd say 20-30 min. of a moderate cardio would be good.
This is something that I am doing AGAIN! It's pretty much the only thing I haven't done really consistantly (nada for 4 months now!) since my DnC, before that, I was 3-5 x's a week, nothing great, just 20-25 min.'s & I fell pg 2x's in 5 months, sadly both times I MC'd, one I think could have been avoided......but thats a WHOLE other story ;o)
Good luck, I hope you can plump up your uterus!!!
I haven't done IVF but when I got prego with my dd I also had a lining of 6mm. They gave me prometrium to start a couple days after I ovulated to help thicken it. It worked that time but now we are on to #2 and seems I also have a thin lining again!!
Hi Det43...
Unfortunately, I don't know any remedies for thickening linning, but seems you are doing a lot of helpful things to make it happen. I know acupuncture is good, because I've tried it and so have many others. I hope your next FET goes well.
Feel free to join us on the Roll Call #4 thread, where we encourage one another & keep track of info you provide.
RSSBD to you.
~Savanha