Teen Depression Community
Depression
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This patient support community is for discussions relating to teen depression, abuse, aggressive behavior, alcohol and drug abuse, anxiety, behavioral issues, fatigue, gastrointestinal problems, grief loss, parent issues, relationship problems, school issues, self-esteem, sexuality, sleep disorders, and step-families.

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Depression

I'm 16 year old girl. I'm a sophomore in high school. For a while now I've seemed extremely depressed. I'm not sure what to do. There's been nights I can't stop crying and the only thing that calms me down is cutting. I want to stop cutting, I want the bad thoughts to go away, and I want to be happy again. How do I do this?
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3178338_tn?1362839195
You should talk to a psychiatrist. I'm not saying consulting one will automatically solve your problems, but they will give you a possible solution. This is a delicate matter, and I'm not really qualified to tell you what to do, but seeking professional help is usually a good idea (in most, if not all matters).
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3178338_tn?1362839195
and by the way, talking to people (not necessarily professionals) can be (very) therapeutic too.
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Hey I'm 15 I'm a sophomore I go to therapy family and individual it doesn't help for me when I was little I was so happy I want to be happy I want to have energy again but I sadly can't I stay up in bed crying remembering the past
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