Generalized Anxiety Disorder

[vryan]

because of this disorder
I always think of
death
suicide
going insane

help anyone?

I don't want this feeling, that I am dying in every second of my life
I'm scared of hell, and I know to myself that I'm a sinner.

And the word  "suicide." I don't want to do it, but the thought of it boggles my mind.
The "what if..s?"
And I will not do that crazy thing
It's a sin
but how to stop the thinking about it?

and because of these things I fear that
I will go insane
and will lose control
and will hear voices
and will see things that are not existing
and will always feel that I'm on the edge

I always pray to God
but I can't feel him everyday

really need your help
thanks



  

[tweety_aqsa]

well .. the feeling of guilt u have (since u said *i m a sinner* ) is adding more to the problem . u can not change what u did in past but obv the present n future are in your hand .. i have almost same problems as u mentioned , i talked to many people but nothing was soothing ,, i m student and my bad academic record added more to my worry ,, so what i did to over come stress was to see the religious aspects of things that happen to us .. ( i would like to mention that i m a *muslim*. may b after reading this word *muslim* u would stop reading the comment ) in our religion we r taught that if we ask for forgivness with a pure heart Allah will forgive us  and since we are human beings the satan will definitely distract us again n if we again commit sin n then ask again  for help n forgiveness to ALLAH he will forgive and help us unless we are doing it with a pure heart .. !!
i m not very good at explaining things but if u want some more help or talk just reply here .. try to be calm when u get a pannic attack n bad thoughts come to ur mind .. think about the beautifull things that ever happened to u ..
may God help u n bless u with Peace of mind n soul

[hatchet4sickness]

i feel exactly the same way. i went through a major deppresion faze last year and it was my worst so far.i really love helping people but this is one of my problems to so im not sure i will be the help your looking for.im really glad when i find someone with similar problems.i suggest you eat properly.make sure your clean,and get out and do something.also do somthing for someone els.and if you have positive older siblings with transportation,call them up and do somthing with them. hope i could help,please write back.