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I feel so guilty for little things
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I feel so guilty for little things

All my life i used to feel so guilty for the littlest things. I would feel awful for weeks, months and sometimes over a year over moderately small things. But today i didnt go to my class because i had a headache and just sat in the bathroom talking with my friend until my mother came with medication for my headache. I still had a little time to back to class but i waited till the paracetemol kicked in and then their was only 5 minutes left so i didnt go back. I feel so bad now i am almost crying . What should i do? Please advise me
Avatar_m_tn
Speak to a neurologist and get your headache investigated
If everything is normal consult a psychiatrist
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