Aa
A
A
Close
Avatar_universal
who shall i speake to???
hi im an 11yr old girl.i feel really depressed.I dont get much sleep because i wake up in the night with nightmares,wich means i can't get back to sleep.I can't tell my mom because i would be really embarrsed,anyway she wouldnt take it seriosly.what should i do?who should i see?
Cancel
1 Answers
Page 1 of 1
1548028_tn?1324616046
You shouldn't be embarassed about what is happening.  If it is causing you problems then it's important.  I do think you should tell your mom.  Do you go to bed thing about good things or bad things?  Try thinking about fun things or places you have been or want to visit.  Everytime you think of something bad change the thought to something fun or good.  Try it.  It works for me.
Comment
Cancel
1548028_tn?1324616046
Comment
Comment
Submit Comment
Your Answer
Avatar_universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
who shall i speake to???
Submit Answer
A
A
Recent Activity
4059843_tn?1454481984
Blank
mishymoshymarcy I WILL MAKE TODAY A PRODUCT... Comment
7 hrs ago
4059843_tn?1454481984
Blank
mishymoshymarcy commented on mishymoshymarcy's status
7 hrs ago
4059843_tn?1454481984
Blank
mishymoshymarcy commented on mishymoshymarcy's status
20 hrs ago
Blank
Mood Tracker
Track Mood Symptoms
Start Tracking Now
Teen Depression Community Resources