Aa
Aa
A
A
A
Close
i have a sister who is vegan, but i don't feel she's getting proper nutrients. Can anyone suggest easy meals?
2 Responses
Sort by: Helpful Oldest Newest
2154790 tn?1336613773
couscous and stir fry are delishious together... veggie burgers and homemade (baked) frys... homemade bean (if you use canned refried beans, make sure you buy lard free, or vegetarian) and veggie burritos with rice... nice big salads... veggie lasagna or pasta....
Prettymuch anything you can make with meat or dairy, you can make vegan or vegetarian... and Iv found that more often than not, the meat free ones taste much better! Hope this helped =)
Helpful - 0
574170 tn?1277941303
hey there are veg lizona that she can have she can eat tofood that made with veg  uhm that are a lot of sites that you can go to the net and find vegan meals that are easy
Helpful - 0
Have an Answer?

You are reading content posted in the Teen Health Community

Didn't find the answer you were looking for?
Ask a question
Popular Resources
We answer your top questions about the flu vaccine.
Yummy eats that will keep your child healthy and happy
Healing home remedies for common ailments
Can HIV be transmitted through this sexual activity? Dr. Jose Gonzalez-Garcia answers this commonly-asked question.
Do you ever wonder exactly what happens to your body during your period? Ob/Gyn Elaine Brown, MD, explains the menstrual cycle in-depth.
Is the PS3 the new Prozac … or causing ADHD in your kid?