if i was you i don,t do aniything any more if you don,t have any pain i,m in constant pain in my ear my teeth my gum,s is almost every day a constant pain i already have 2 surgerys a bunch of shoots in my face a bunch a pills i feel so tired every day they say i have tmj othersay i have tn other say i have like 4 things in the some time i feel like i ,m going crazy please if u not in pain don,t do anything i really hope u feel much better ps i forget to tell u i was using a mouth guard but is broken and is not posible for me to buy another one is really expensed is been so long since i have a day and no pain god bless u
You may need to see an orthodontist if orthodontic treament can correct malocclusion.