here is one i just ran across---useful or not i don't know yet but i'll check it and let you know. Got any good ones? I'm gonna put some from you tube up later.
http://www.helppain.net/community/#section4 a first! it worked!
looks like you can contact them even by phone with ?'s
Checked out the website and interesting. I don't need the drugs but the shots (steroid, Botox injections etc) BUT some pm doctors do not prescribe this sort of treatment either because they are not aware of it or not funded for treatment. The pm field is opening up with new education for these doctors to treat pain. Finding a doctor who has this latest medical challenge is the real problem.
we were discussing chakras at some thread---copy it and paste it and i hope it works---this is just one of the many "teachers" available to find on you tube---so many! Just love it. Ck for osho---not the B.S. links---osho----deva premal for chant--sivananda--ramakrishna vivekananda--on and on---more later
copy and paste it. A world to explore in the side-bars and where they can lead you! Anyone else gonna help with this link-library? The comments are worth reading ck 'em out.
copy and paste it----let me know it works om
http://www.youtube.com/watch?v=aUbM-rfg36U paste it in --works for me
this will open historical "home movies" of some of the "Great Ones"
really take a moment or a day to adventure in old india---with mystics and holy men and women --type in ammachi anandamayima (awesome beauty you have to see!) explore! om
Almond contains many nutrients which will help for the development of brain cells. It will increase the intellectual ability and hence it is highly recommended for growing children. Most the mothers will give 2 to 3 almonds to their children in every day basis early in the morning. Some of the children will be very sensitive for the outer shell of the almond which will cause allergy. So remove the outer layer of the almond and give it to the children early in the morning in empty stomach after soaking it in water for a night.
2.) Lowers cholesterol
In human body there are two types of cholesterol: HDL (High Density Lipoprotein) and LDL (Low Density Lipoprotein). LDL is considered to be bad cholesterol which will lead for many dangerous health disorders. Regular consumption of almond will reduce the LDL and also will increase the HDL content in the body.
3.) Healthy heart
Vitamins and nutrients present in heart like potassium, mono saturated fats and proteins helps for healthy heart. Vitamin E present in almond is an anti-oxidant which will give healthy shield from many heart diseases. Magnesium present in almond will reduce the heart attack. Almond is rich in folic acid which will reduce homocysteine level in the body which is the main reason for building up of fatty plaques in arteries.
4.) Skin care
Almond is well known for its skin treating factors. Physicians will prescribe almond oil for new born babies as it will helps for the proper growth of skin cells. Most of the soaps manufactured today will have almond milk as a primary ingredient as it has got anti-oxidant property. This will reduce the aging of skin and helps to increase skin complexion.
5.) Reduce blood pressure
For reducing blood pressure potassium plays a very important role. Almond contains potassium and hence it is required to consume them early in the morning to have greater benefits.
6.) Pregnancy aid
During pregnancy it is highly recommended for consuming food containing enormous vitamins and nutrients. Almond is the best source as it has the got many vitamins for growing fetus and also for mother. Folic acid present in almond will play a very good role as it will reduce many defects in the new born babies.
7.) Weight Loss
Almond is rich in mono saturated fats which will make a person to get satisfied appetite which will prevent from eating extensively. Unsweetened milk of almond is a best choice for shedding weight.
8.) Prevent constipation
Almond is rich in fiber which will helps for proper movement of bowel. This will help to clear the intestine and also helps to be fit and healthy. It is highly recommended to drink more water soon after consuming almond to cure constipation.
The only draw back of consuming almond is that it leads to formation of stones in the body. So people who are affected with gall stones are not recommended to consume almond without the prescription of physician.
- See more at: http://www.thelivingwine.com/blog/8-health-benefits-of-almonds-the-king-of-nuts/#sthash.Qh4Ij5bb.dpuf
I was carrying copy of an article on almond to send it to friend through my hotmail account. Somehow the message could not be pasted through my account. While surfing this thread, I remembered the copy I was carrying and just pasted in your name without thanking much. I know you must be knowing about almond. Hence it was redundant to post it..I realized this after posting.
this link is deva premal and a most beautiful song---what a flute---what a voice! also---on the side-bar is her with gyoto monks and tibetan chants----
please check it out---it is very absorbing and meditative. So is her gayatri mantra.
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