Taking of levothyroxin(levothyroxine) together with other supplements
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Mark Lupo, M.D. - Thyroid Nodules, Thyroid Cancer, hyperthyroidism, hypothyroidism, Thyroid Ultrasound
Thyroid & Endocrine Center of Florida
Sarasota - FL
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More important than the dose that you take -- where are your numbers?
Saw in another post from the doc that he felt treatment should get the TSH down to 1.0 at least.
Is your TSH in a good place? How about your Free T-3 and T-4 numbers?
Yes, exercise makes a difference. Is it because exercise helps oxygen intake and distribution that it makes a BIG difference in how we feel?
Seems that we hypo's also need to be VERY careful of the carbs we eat. For instance, if I eat bread, it must be whole wheat, and no more than 1 slice a day (and none at all). Most of my carbs come from fruits and veggies, and oatmeal (high fiber).
It's made a difference -- altho, I still have weight to lose.
Actually, I did find that increasing exercise did mean that I had to have my dosage upped. So, if you start really exercising and have symptoms, you may need additional blood tests. ~ Maureen
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