Thyroiditis connection with gluten sensitivity
Answered by
Mark Lupo, M.D. - Thyroid Nodules, Thyroid Cancer, hyperthyroidism, hypothyroidism, Thyroid Ultrasound
Thyroid & Endocrine Center of Florida
Sarasota - FL
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According to research recently reported on in the medical journal Digestive Diseases and Sciences, a significant number of patients with autoimmune thyroid disease also have celiac disease. Celiac disease is a disorder that causes the intestines to react abnormally to gluten, a protein found in wheat, rye, barley, oats, spelt, kamut, and other related grains.
"...researchers found that...organ-specific autoantibodies (i.e., thyroid antibodies) -- will disappear after 3 to 6 months of a gluten-free diet."
The researchers studied 172 patients with autoimmune thyroid disease, and two control groups, and found that the 3.4% of patients with autoimmune thyroiditis had celiac disease, and the prevalence was only 0.6% and 0.25% among the control groups. The study also found that undiagnosed celiac disease may actually be part of the process that triggers an underlying autoimmune disease. In their findings they wrote: "We believe that undiagnosed celiac disease can cause other disorders by switching on some as yet unknown immunological mechanism. Untreated celiac patients produce organ-specific autoantibodies."
Of perhaps greatest importance to thyroid patients, the researchers found that the various antibodies that indicate celiac disease - organ-specific autoantibodies (i.e., thyroid antibodies) -- will disappear after 3 to 6 months of a gluten-free diet.
The researchers suggest that patients with autoimmune thyroiditis "may benefit from a screening for celiac disease so as to eliminate symptoms and limit the risk of developing other autoimmune disorders."
Impact for Thyroid Patients
This is important information for autoimmune thyroid disease patients (Hashimoto's Diseae, Graves' Disease) , who are typically told that there is nothing that can be done to reduce antibody levels, or to improve the "autoimmune" aspect of their thyroid conditions. While some recent books have reported on the impact of diet and nutrition on antibody levels, this research demonstrates scientifically how diet may in fact have a major role in autoimmune reactions.
To diagnose celiac disease, your doctor can do a blood test to measure the levels of antibodies to gluten. These antibodies are called antigliadin, anti-endomysium, and antireticulin. A preliminary diagnosis of celiac disease can be confirmed by the results of your going on a totally gluten-free diet, or, in more extreme cases, an intestinal biopsy.
Here is the link to the complete article for those who are interested:
http://thyroid.about.com/cs/latestresearch/a/celiac.htm
Your thoughts please...Sharon
Theres probably no point though starting on a fairly restrictive diet which will take a few months to be benefitial until your coeliac bloods come through which will only take a couple of days.
Even if they come back normal you can still look into diets that are anti-inflammatory eg by normalising your omega 6 : omega 3 ratio with fish oils, no transfats, nuts, moderate red wine, selenium, getting lots of exercise etc.....