I agree that you should not have been taken completely off the cytomel - that's why I said in my original post that the T4 med could have been increased and the cytomel decreased, instead of just stopped. It's never a good idea to make huge changes, all at once with thyroid issues.
I also agree that the original dosage is usually not the final dosage, but this doctor seems to think she's so good, she's only going to have to do it once... Sorry about her luck!! :-)
The 57 mcg T4 and 13.5 mcg T3 is a long way off from what you were at before, so she took you from one extreme to another. It's going to take your body some time to adjust, then you'll need to retest and adjust our dosages.
It takes 4-6 weeks for the T4 dosage change to take full effect and you'll be coming down from 150 to 57 mcg and you'll be getting all your T3 at once, since it's with the T4 and you can't split it to keep your FT3 level stable through the day.
I was going to suggest that you talk to the pharmacist about possible doctors. They often know which ones prescribe what medications and can recommend the best ones. It's definitely worth giving the ones a call that were recommended and I'm glad you're feeling better about things today. I suggest you start calling asap. I'd set up an appointment with both and see which one you like the best. Some doctors even do "meet and greet" appointments that don't cost anything and they aren't treating you so you don't have to listen to what they say; you might check and see if either of them do that.
Wow, I'm pretty much in shock and kind of wondering if you've seen some of my doctors...lol I'm beginning to wonder if rudeness is becoming a universal problem among the medical profession, these days.
That said - I do have to say, I wouldn't have liked your first set of labs either, as your Free T3 was way too over range and your Free T4 was on the floor of the range, but she was probably only looking at TSH. However, instead of completely changing everything, my recommendation would have been to decrease the cytomel and increase the T4 med to get a better balance between the Free T4 and Free T3 and it could all have been done without being rude. :-) Even though Free T3 is the hormone that our body uses, directly, we still have to have an adequate amount of Free T4... You couldn't know whether you had a conversion issue or not, because you didn't have enough Free T4 to convert.
Typically, we aim to get Free T4 to mid range, then if Free T3 doesn't follow suit, we consider there to be a conversion issue.
I'm confused as to your current dosage of Tirosint... First you said "She changed me from my current 50mcg Tirosint and 25mcg Cytomel AM & PM to 150mcg Tirosint only (no T3)". Then later, you said "I saw the Endo again this morning after 8 weeks on the 125mcg Tirosint." Then later, you said "so my labs after 8 weeks on the 150mcg Tirosint were useless."
I don't mean to be nit-picky, but there's a big difference between 125 mcg and 150 mcg... From what I'm understanding, when you started seeing this doctor, you were taking 50 mcg T4 and 50 mcg cytomel (T3) - 25 mcg in the morning and 25 mcg in the afternoon; is that correct?
Since T3 is fast acting and doesn't stay in your system very long, then suddenly you're not getting so much, it would take some time for your body to adjust to not having it. However, according to your latest labs, your Total T3 is over mid range, so there's a good chance that your conversion may not be as bad as you think it is.
With your T4 at the very top of the range after the 8 weeks, I don't think you need that much T4 med, though. Are you going to be staying on the Tirosint, when you start taking the T4/T3 combo? If so, that will be way too much T4.
Your Ferritin is not too bad at 60. Optimal is about 70, so if you're supplementing, you don't have far to go.
For B-12, the best supplements are liquid or sublingual methylcolbalamin, because that's a "body ready" form that doesn't have to be converted in order to be used. Sublinguals are absorbed into the tiny blood vessels under your tongue, so they bypass the stomach in case there are absorption issues, otherwise liquids are better absorbed than pills. Most ranges for B-12 go to around 900-1100 and I, personally, find that I have to stay around that 1100 point in order to keep symptoms of deficiency from creeping in.
You don't have too far to go to get your vitamin D optimal, either... If you're supplementing daily and keep it up with 1000 - 2000 IU/day, you should be good, but you should retest in few months to make sure you're getting up where you need to be.
It's necessary to keep in mind that vitamin B-12 or vitamin D deficiencies can cause some hypothyroid like symptoms.
There are certainly a lot of worse things you could snack on than a banana and some pretzels. Some peanut butter or yogurt would be good. But there is such a thing as getting too much protein, too... my doctor did that to me and instead of losing weight I gained more, so don't let them push you into that trap, either. Typically, fruit should be limited to a single serving/day, for most of us, because of the sugar it contains, which is a simple a carb. I've learned that a small full fat yogurt does better than a piece of fruit, because the fat in the yogurt doesn't spike my blood glucose, which in turn doesn't spike my insulin, which in turn doesn't store my fat...lol
It is pathetic that the Endo switched your from Tyrosine plus T3 to Tyrosine only with no consideration of whether you converted T4 to T3 well. And then hd the gall to basically blame you and your dietary habits for the resultant symptoms. I mean it is basic problem solving that when new problems occur, you look for what changed that might have caused the problems. How could she overlook the huge change in meds and grasp for the possibility that it was something else entirely: your diet?
At any rate I would have nothing further to do with that doctor. You donned to find out from either the doctor or the pharmacy what amount of T4 and T3 she prescribed. When you have that info, perhaps we can help assess if it is likely to be enough.
Also, in addition to getting the Naturopathic doctor to fix your D, B12 and ferritin levels, I am surprised he didn't volunteer to help with your thyroid problem. Naturopathic doctors do that every day. I would find out about the mew med and consult with us about the adequacy, and then ask the Naturopath to treat you.