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I have read that sleep apnea can be a symptom of hypothyroidism so yes, its possible that you have had it previously. I actually went for a sleep study because I was tired all the time and got diagnosed that way. 2 years later (just recenlty) I got diagnosed with hypo! So I think the two are connected.
There is no way to minimize the sleep apnea by adjusting your sleeping positions. I would try a) Breathe Right strips - available otc in the drug store. You put them on your nose and they open the nasal passages a bit making breathing easier. However the long term solution to sleep apnea is a CPAP machine that forces air into the nasal cavities, to keep them from collapsing. I cant' use them, very uncomfortable. So i just don't sleep that well! But you might find with the synthroid you sleep better. TSH of 75 is pretty high. Good luck!
I had sleep apnea when I was newly diagnosed as hypo and my tsh was 10 point something!! Fortunately, it was one of the first hypo symptoms to disappear when I bgean synthroid. I'm not over weight, only 41, don't snore, don't smoke, don't drink, and never had sleep apnea until I became hypo w/ tsh over 10. Now my tsh is 2.5 and no more sleep apnea. I'd definitely say it's a hypo symptom! I also have had heart palps while in bed since becaoming hypo, and they were pretty frequently when my tsh was higher, not I don't have the palps as much. Have you mention the sleep apnea to your endocrinologist? Hope you're better soon!
There is no way to minimize the sleep apnea by adjusting your sleeping positions. I would try a) Breathe Right strips - available otc in the drug store. You put them on your nose and they open the nasal passages a bit making breathing easier. However the long term solution to sleep apnea is a CPAP machine that forces air into the nasal cavities, to keep them from collapsing. I cant' use them, very uncomfortable. So i just don't sleep that well! But you might find with the synthroid you sleep better. TSH of 75 is pretty high. Good luck!